training options
Self Protection
Self Protection
Self Protection
Quick to learn and easy to apply. If you want to learn how to defend yourself but do not have the time to learn a complete martial art then this is the option for you. You will cover basic strikes, escapes from chokes and holds, edged weapon defence, impact weapon defence, firearm defence, situational awareness, criminal psychology and the law.
Fitness Training
Self Protection
Self Protection
Have you got what it takes? If your looking for fitness training that doesn't pull any punches, this is the option for you. Old school resistance exercises, puke inducing cardio, painful stress positions... Full body fitness that will not only shred that fat and increase physical strength but it will transform your mind into that of a warrior.
Individual Arts
Self Protection
Traditional Weapons
If you would like to learn one art specifically, this is the option for you. Each have something unique to offer. Choose from the individual arts of: Wing Chun, Shaolin Nam Pai Chuan, Luohan Quan, Chen Taijiquan, Qin Na, Panantukan, Silat, Kali/Escrima, Muay Thai, Jeet Kune Do.
Traditional Weapons
Traditional Weapons
Traditional Weapons
Learn a traditional weapon discipline to improve specific physical and mental attributes. There is a multitude of weapons to choose from within the categories of Impact weapon (sticks), Edged weapon (blades) and Soft weapon (flexibles). This includes an option to partake in full contact weapon fighting with your chosen weapon once an Instructor grade is attained.
Improvised Weapons
Traditional Weapons
Improvised Weapons
In this modern world it is just not practical to carry weapons all the time, but the chances are, if you scan your surroundings there will be various items that could prove useful if you were to find yourself suddenly in a violent encounter. Learn to use everyday items as weapons for defence and as distractions to facilitate a swift escape. You will never look at the world around you in the same way again.
The System
Traditional Weapons
Improvised Weapons
This is the longest and the hardest path but it reaps the biggest rewards. If you want to develop a skill set that is useful in all aspects of combat, then this is the option for you. Learn the combined system comprised of all the different empty hand and weapon arts. This is our class curriculum but it's also available to study on a private 1 to 1 basis.