Welcome to RAT Bournemouth
SIMPLE, BUT NOT EASY
Rapid Assault Tactics is a hand to hand combat system developed for U.S. Navy SEAL Team Six aka DEVGRU (Naval Special Warfare Development Group) by Sifu Paul Vunak. Paul is a Full Instructor under Dan Inosanto in Jeet Kune Do Concepts and Filipino Martial Arts and the founder of Progressive Fighting Systems. SEAL Team Six are Tier 1 Operators and are deployed on Special Operations, Counter Terrorism and Hostage Rescue, so this system has been put together with that in mind. It is simple, direct and effective. The concepts of RAT can be applied to any attacker and adapt to the unpredictable nature of a combat situation. The methods of interception, destruction, pressure and termination are taught and then rigorously trained to become reflex actions. RAT has been deployed by SEAL Team Six, Federal Bureau of Investigation, Central Intelligence Agency, Drug Enforcement Administration, Department of Defence and many other military, law enforcement and high profile organisations.
Course Instructor
Sifu Rob Jones - RAT CCI
Here are some words from Sifu Clive, the knowledgeable and talented man that taught me the RAT System.
"I have been training in and teaching Rapid Assault Tactics since 1990.
I am a certified RAT instructor by Sifu Paul Vunak.
I have certified Rob as an instructor after he attended many of my residential courses in Cornwall.
Rob has all the qualities and experience of a great instructor and the RAT suits his skill set and dedication to the martial way.
Rob is a great guy that is very easy to get along with and has his own unique style of getting to the best from people.
One of the best RAT instructors in UK without a doubt.
If you have the chance to train with him, take it!"
Clive Whitworth
Chief Instructor
Intensive Training Group (ITG)
BART KWIATKOWSKI - PHASE 3 RAT INSTRUCTOR
BART KWIATKOWSKI - PHASE 3 RAT INSTRUCTOR
BART KWIATKOWSKI - PHASE 3 RAT INSTRUCTOR
Over 12 years Martial Arts experience. Qualifications in Muay Thai, Panantukan, Jun Fan, Kali/Escrima, Wing Chun, Silat, Shaolin, Qin na, JKD, Combatives and Self Defence.
MARTIN COCHRANE - PHASE 3 RAT INSTRUCTOR
BART KWIATKOWSKI - PHASE 3 RAT INSTRUCTOR
BART KWIATKOWSKI - PHASE 3 RAT INSTRUCTOR
Over 9 years Martial Arts experience. Qualifications in Kali/Escrima, Panantukan, Wing Chun, Silat, Shaolin, Qin Na, Muay Thai, JKD, Combatives and Self Defence. Also a background in Krav Maga.
OLLY WALTON - PHASE 3 RAT INSTRUCTOR
BART KWIATKOWSKI - PHASE 3 RAT INSTRUCTOR
OLLY WALTON - PHASE 3 RAT INSTRUCTOR
Over 8 years Martial Arts experience. Qualifications in Kali/Escrima, Panantukan, Wing Chun, Silat, Shaolin, Qin Na, Muay Thai, JKD, Combatives and Self Defence. Also a background in Shaolin Wushu.
ASHLEY TUCK - PHASE 2 RAT INSTRUCTOR
SHANE GRIFFITHS - PHASE 2 RAT INSTRUCTOR
OLLY WALTON - PHASE 3 RAT INSTRUCTOR
Over 8 years Martial Arts experience. Qualifications in Kali/Escrima, Wing Chun, Silat, Shaolin, Muay Thai, Combatives and Self Defence. Also a background in MMA, Chen Taijiquan and Qin Na.
DUANE ANSELL - PHASE 2 RAT INSTRUCTOR
SHANE GRIFFITHS - PHASE 2 RAT INSTRUCTOR
SHANE GRIFFITHS - PHASE 2 RAT INSTRUCTOR
Over 10 years Martial Arts experience. Qualifications in JKD, Kali, Panantukan, Jun Fan, Muay Thai and Wing Chun.
SHANE GRIFFITHS - PHASE 2 RAT INSTRUCTOR
SHANE GRIFFITHS - PHASE 2 RAT INSTRUCTOR
SHANE GRIFFITHS - PHASE 2 RAT INSTRUCTOR
Over 27 years Martial Arts experience. 18 years coaching the British Army Boxing team. Instructor qualifications in WKA Kickboxing, American Kenpo and Satria Arts Silat. Also a background in Commando Krav Maga, Muay Thai, Wudang Taiji, Qigong and Systema.
SIMON ASAAD - PHASE 2 RAT INSTRUCTOR
CHARLES MCGIBNEY - PHASE 1 RAT INSTRUCTOR
CHARLES MCGIBNEY - PHASE 1 RAT INSTRUCTOR
Over 8 years Martial Arts experience. Qualifications in Kali/Escrima, Wing Chun, Silat, Shaolin, Muay Thai, Combatives and Self Defence. Also a background in Boxing, Chen Taijiquan, JKD and Krav Maga.
CHARLES MCGIBNEY - PHASE 1 RAT INSTRUCTOR
CHARLES MCGIBNEY - PHASE 1 RAT INSTRUCTOR
CHARLES MCGIBNEY - PHASE 1 RAT INSTRUCTOR
Over 22 years experience in JKD, Head Instructor at Bristol JKD & a qualified Intercepting Fist Organisation (IFO) JKD Instructor. Qualifications in Krav Maga & Taekwondo. Also a background in Boxing, Thai Boxing and Wing Chun.
CRAIG ANSELL - PHASE 1 RAT INSTRUCTOR
CHARLES MCGIBNEY - PHASE 1 RAT INSTRUCTOR
JAMES HOSKINS - PHASE 1 RAT INSTRUCTOR
Over 7 years Martial Arts experience. A background in JKD, Kali, Panantukan, Jun Fan and Muay Thai.
JAMES HOSKINS - PHASE 1 RAT INSTRUCTOR
JAMES HOSKINS - PHASE 1 RAT INSTRUCTOR
JAMES HOSKINS - PHASE 1 RAT INSTRUCTOR
Over 5 years Martial Arts experience. A background in JKD, Panantukan, Kali and Boxing.
JOEL BRYANT - PHASE 1 RAT INSTRUCTOR
JAMES HOSKINS - PHASE 1 RAT INSTRUCTOR
JOEL BRYANT - PHASE 1 RAT INSTRUCTOR
Over 35 years Martial Arts experience. Instructor qualifications in JKD, Kali, Panantukan, Muay Thai and Jun Fan. Qualifications in Wing Chun, Rapid Arnis, Karate and Tang Soo Do. Also a background in Yang Taijiquan.
MARTIN POJUR - PHASE 1 RAT INSTRUCTOR
JAMES HOSKINS - PHASE 1 RAT INSTRUCTOR
JOEL BRYANT - PHASE 1 RAT INSTRUCTOR
Over 6 years Martial Arts experience. Qualifications in Kali/Escrima, Wing Chun, Silat, Shaolin, Muay Thai, Combatives and Self Defence. Also a background in Boxing and Krav Maga.
BRANDON HENDERSON - PHASE 1 RAT INSTRUCTOR
DAN HARRISON JENNINGS - PHASE 1 RAT INSTRUCTOR
DAN HARRISON JENNINGS - PHASE 1 RAT INSTRUCTOR
Over 3 years experience, training and competing in Boxing. Level 1 Boxing Coach - Certified by England Boxing.
DAN HARRISON JENNINGS - PHASE 1 RAT INSTRUCTOR
DAN HARRISON JENNINGS - PHASE 1 RAT INSTRUCTOR
DAN HARRISON JENNINGS - PHASE 1 RAT INSTRUCTOR
Over 5 years Martial Arts experience. Qualifications in Panantukan, Silat, Muay Thai, Shaolin, Wing Chun, Qin Na, Jeet Kune Do, Combatives & Self Protection. Also a background in Kali, Escrima, Arnis.
RIFF EVANS - PHASE 1 RAT INSTRUCTOR
DAN HARRISON JENNINGS - PHASE 1 RAT INSTRUCTOR
ROB MCNICOLL - PHASE 1 RAT INSTRUCTOR
Over 15 years Martial Arts experience. Qualified Mixed Martial Arts Instructor for disabled persons. Registered Instructor with BMABA. Founder of Vikingur Conditioning Adaptive Fitness. He has developed the MBS System for wheelchair users, amputees and people with learning disabilities. Also a background in Muay Thai, MMA, Krav Maga & Kickboxing. www.vikingurconditioning.com
ROB MCNICOLL - PHASE 1 RAT INSTRUCTOR
SEAN HURLEY MASON - PHASE 1 RAT INSTRUCTOR
ROB MCNICOLL - PHASE 1 RAT INSTRUCTOR
Over 30 years Martial Arts and RBSD experience. Qualifications in Krav Maga, Wutan Kung Fu, Judo, Jiujitsu, Chen Man Ching Yang Tai Chi.
RYAN TWOMEY - PHASE 1 RAT INSTRUCTOR
SEAN HURLEY MASON - PHASE 1 RAT INSTRUCTOR
SEAN HURLEY MASON - PHASE 1 RAT INSTRUCTOR
Over 3 years Martial Arts experience. A background in Panantukan, Silat, Combatives & Self Protection.
SEAN HURLEY MASON - PHASE 1 RAT INSTRUCTOR
SEAN HURLEY MASON - PHASE 1 RAT INSTRUCTOR
SEAN HURLEY MASON - PHASE 1 RAT INSTRUCTOR
Over 3 years Martial Arts experience. Qualifications in Kali/Escrima/Arnis, Panantukan, Silat, Muay Thai, Shaolin, Jeet Kune Do, Combatives & Self Protection.
TOM CSIZMADIA - PHASE 1 RAT INSTRUCTOR
TOM CSIZMADIA - PHASE 1 RAT INSTRUCTOR
TOM CSIZMADIA - PHASE 1 RAT INSTRUCTOR
Over 10 years Martial Arts experience. Hajdu Bihar Silver medalist in Wrestling. A background in Boxing, Muay Thai and Wrestling.